The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineGaia Hope Good
2.2k Followers
Gaia is a passionate teacher, intuitive healer, and loving guide. Devoted to the expansion of consciousness and the service of Mother Earth. Gaia is a professional Evolutionary Astrologer and the founder of Natura Sophia where she offers Astrology Readings and teaches courses on Astrology and Alchemy. Gaia is a channel of wisdom that seeds deep understanding, trust, and wonder. Gaia's style of guided meditations and shamanic journeys is unique. Weaving traditions from around the world include yoga, shamanism, astrology, hermetic philosophy, Qabalah, tarot, reiki, and sound healing. With over 12 years of experience, Gaia teaches Astrology Online, facilitates Yoga Teacher Trainings and holds in person retreats in Peru.
Read more
Tracks
See More
Events
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
