My name is Carrie Anne and I am the host of the Align and Shine podcast and I will be guiding you on a new moon abundance meditation.
You are encouraged to have a journal and a pen next to you so that when you finish the meditation you can document your experience of abundance and refer back to it.
I invite you now to get comfortable whether that is seated in a chair or lying down.
Place your palms up as it is a sign that you're open and ready to receive.
New Moon Abundance Meditation The moon has been in the sky since the beginning of time,
And the moon through its many phases has seen you grow.
It has been a guide.
The moon is a magical timer and new moons are thought to be a cosmic clean slate.
New moons remind us that it's okay to begin again.
They bring the energy of newness and abundance with a fresh start.
To help you tap into your abundant energy and the energy of abundance that surrounds you,
Close your eyes and follow this pattern of breath.
Inhale deeply,
Exhale completely.
Inhale deeply,
Exhale completely.
Inhale deeply,
Exhale completely.
Continue this gentle deep breathing and let yourself become relaxed.
Allow your thoughts to flow in and out of your mind.
Allow them to pass through you without any judgment.
Inhale deeply,
Exhale completely.
As you continue your gentle deep breathing,
Softening your body with each breath,
Allow your body to relax,
Sinking into its foundation.
If you experience any tension,
Allow it to flow out with every exhale.
And as you inhale,
Feel more and more relaxed.
At this moment you have everything you need,
So just breathe.
Extend your awareness beyond your body by shifting your attention to the night sky and the vast abundance of our solar system.
Expand your mind's eye into space and with this magical energy of this new moon,
Notice the countless stars,
Their brilliance,
How they shine all around you just as there are trillions of grains of sand covering the earth.
Now move your observation to the abundance of the sun.
The sun is shining down on you just as there are trillions and billions of stars in the Milky Way and there are millions of drops of water in the ocean.
Abundance,
Success is all around you and nature is a part of that abundant energy.
It doesn't make itself small when it feels like it's getting too big.
Nature welcomes growth and expansion.
You are a part of this cycle.
You have the power of consciousness and you can use your awareness to attract everything you desire.
You have the power to attract abundance.
What is it that you desire?
Allow yourself to explore if there is anything holding you back.
Struggles or belief circumstances show you where you are making yourself smaller,
Where you are blocking your abundant energy.
Limiting beliefs that you have lived with for years may take longer to clear.
Acknowledge that those deep subconscious limiting beliefs are no longer serving you.
You can clear what's holding you back.
Whatever is coming up for you,
Just allow it to gently melt away.
Fill your doubts and your limiting beliefs.
Allow them to gently melt away.
If you start to feel or see any resistance,
Any fears or doubts,
Tap into the abundance of the universe and ask for assistance in melting away these fears now.
From the beginning,
You have always had access to the abundant energy of the universe.
Clear your limiting beliefs now.
That's it.
Clear them so that you can build your dream life.
Align with your power of abundance and create the life that you desire now.
Allow yourself to visualize the life that you want.
Don't hold back.
Don't question yourself.
Trust the images,
Phrases,
Or thoughts that come to you.
They are true and they are possible.
The vision that you hold is just as real as the one that exists in your fingertips.
In fact,
You have control of this vision,
What you are creating in your mind.
And if there is any resistance that's coming up,
Reframe the story.
Revel in the beautiful abundance that is this world.
You are limitless.
Your bank account is overflowing.
Everything that you want is yours.
Allow yourself to feel bliss.
The magnitude of abundance will come to you if you just allow yourself to visualize your dream life.
Whatever it is you want,
Whatever you want to achieve,
Whatever the feeling you want to experience,
A new life begins with your state of abundance.
Joy and prosperity are already yours.
In your mind's eye,
Repeat after me.
I am the creator of my life.
Money flows to me effortlessly.
I am aligned with abundant energy.
Abundance is my birthright.
What is desired by me is destined for me.
Everything I want is available to me.
What is in alignment for me will not pass me.
Abundance flows through the universe and all you have to do is believe it.
Know that anything is possible for you.
In all this new moon,
You have raised your frequencies.
You are attracting the abundance of the universe.
I now want you to come back into your body.
Before you open your eyes,
I want you to send yourself some appreciation for making time for this meditation.
Experience the feelings of gratitude for yourself,
Your power,
Your will,
And everything that you have achieved thus far.
When you're ready,
Gently open your eyes to the abundance of the universe.
