08:47

10 Minute Past Life Guided Meditation

by Han Meditations

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
61

In this meditation, you will connect and contact the past life versions of yourselves. All time is now and you can contact these other versions of yourself. Relax and don't judge what you see. Just accept it and let it come to you.

MeditationRelaxationAcceptanceReikiDnaOpen MindednessTraumaReiki For AnimalsDna RepairSpiritual GuidanceTrauma ClearingGuided MeditationsPast LivesPast Life ExplorationsVisualizationsSpirits

Transcript

Meditations.

Thank you for taking part in this meditation.

To start this meditation,

Please be sitting comfortably or laying down and close your eyes.

Starting the intention of this meditation is to put your mind,

Put your body,

Put your reality in the place in which you can see your past lives in the now.

Know that these lives are being lived now.

And if they are relevant to you,

We call upon these past lives,

These realities to show themselves to us as we allow ourselves to be open,

Honest,

To have our imagination run wild in whatever is relevant for us.

So picture yourself now walking down the stairs.

Each step you take down the stairs,

You hear the click of your steps.

And as you keep descending down this stairwell,

It gets darker and darker.

Descending down this stairwell,

Keep going until you're in complete darkness.

But you keep moving.

Click,

Click,

Till you get to the bottom of the stairs.

Reach your hand out and there's a door.

Open the door.

You are immediately transported through a portal of space and time,

Allowing you to go to another time,

Another reality,

Another place,

Another life in which there is something for you to learn,

In which there is knowledge for you to gain.

In this reality,

In this plane of existence,

You see yourself living a much different life,

Living in a much different time.

There are people around you,

Challenges you must face,

But you are strong.

You are here to face them with an open mind,

An open heart,

And you are here to learn,

To learn and expand.

Feel your consciousness in this moment,

Expanding,

Reaching out into the ether room of space-time.

Feel it expanding through all the generations of your lives,

Through all the generations of your family,

Throughout your DNA that exists and permeates in the DNA of space-time itself.

Feel this DNA.

Know it is right here.

Right now,

It is yours.

You're able to grasp it.

You're able to use it,

To hold on to it,

To change it,

To be with it in this moment,

Allowing you to see whatever life is relevant for you,

Allowing you to change whatever life is relevant.

Feel yourself in this moment,

Accepting the Reiki healing,

The powerful,

Positive Reiki healing,

Lighting your soul up with pure white light.

See yourself accepting this infinite white life and giving it to your past life that is living in the now.

Cleansing their trauma,

Cleansing your trauma,

Cleansing your mind and cleansing their mind,

Allowing you both to be in perfect harmony,

Synchronized together.

Know that you will see this past life in perfect timing.

It could be now.

It could be in a dream.

Just know it will happen.

Keep your mind open,

Clear,

Knowing that these past lives are here to help guide you,

Here to show you who you truly are.

Because in this reality,

In this moment in time,

Your guides are here to protect you,

Here to give you a message of positivity,

Of prosperity,

Of oneness.

Feel this message of positivity,

Prosperity,

And oneness upon you right now,

Feeding you with compliments of the divine,

Feeding your spirit and your energy with purpose,

Allowing you to do whatever you need to do,

When you need to do it,

Allowing you to see whatever you need to see,

When you need to see it.

Keep your eyes open during the day.

Keep your mind open.

Keep your ears open during the day.

And listen for signs.

Listen for what attracts you and know that your past lives living now are trying to contact you,

Trying to get you to see a message.

Because they realize that you reach out to them.

They realize that you reach out to them,

And they are now reaching out to you.

Whenever you go to sleep at night,

Say one more time,

In your mind,

I am open to receiving messages.

And I am open to remembering the messages that I see from my past lives now.

Contact me,

I am open to receiving your message and seeing it and remembering it now.

Because I am greater than I know.

Much,

Much greater.

My greatness,

My remembrance,

And my anamnesis of the past has just begun.

Meet your Teacher

Han MeditationsOhio, USA

More from Han Meditations

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Han Meditations. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else