The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHappy Mind Meditation
29.6k Followers
Happy Mind Meditation is a resource to help heal any existing blocks you might be experiencing and reconnect you with your highest potential state of health, well-being, and purpose in the world. Combining years of experience as a music composer and over 10 years meditation practice, Happy Mind Meditations has distilled the most powerful transformational tools to uplift, inspire, and awaken the soul. Want to go deeper? Join my Insight Timer Group ‘Happy Mind Journey’ to connect with others, ask questions, and get early access to my newest tracks.
Read more
Tracks
See More
Reviews
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
