00:30

Shatter The Anxiety Cage

by Yair Sagy

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
10

Discover how these seemingly opposite forces are deeply intertwined within our nature. Learn practical strategies to shift your mindset from the anxious "little person" to the infinite being you truly are. Through habit and conscious awareness, we'll uncover how to expand your mental horizons and find lasting peace. Let's embrace our infinite potential and overcome anxiety together!

AnxietyMind ExpansionSelf IdentityHabitual ThoughtsSelf RealizationPeaceMindfulnessHabitual Thought PatternsVisualizations

Transcript

Hi my friend,

Be welcome.

Let's talk about anxiety and infinity.

It's not very common to connect these two together because in order to connect to infinity we have to understand that's our nature and in order to connect to anxiety it's easy because we always shrink into the little person and feeling anxious because of that.

Your mind has the possibility to be very very small and tiny and to identify as me,

As I,

As mine,

As you and them or it can be infinite.

Nobody tells you how to hold your mind small or infinite.

Now it's not your fault we can say,

It's just the way that wrongly we created the habit through this lifetime or many many other lifetimes that we shrink into the little person,

That we're illusory thinking that I'm me and you are you and we're pulling the life force into this little person and separating ourself from life.

If you want to feel good and really good we must understand that actually we have the possibility and actually we have the duty to expand our mind and to reconnect with the truth of who we are which is infinite being.

There is no reason to shrink the mind into the little person,

No reason.

It's time to wake up and to realize the true nature of your existence,

Infinite being.

Actually it's so simple,

You know you can move your mind easy and this very moment you can think about places that are not here,

Other countries in the past,

In the future,

You know you can be aware of the space where you are but you can be aware of the space of the building or the whole country or the whole planet.

It's easy to expand the mind and to visualize different spaces,

Different positioning.

So why not expand the mind to the whole creation?

Try it for a minute.

How do you do it?

You just invite your mind to expand and assume the size of the whole creation,

It's easy.

The same as you think about another country,

Vacation you had in Thailand or a trip that you did somewhere,

It's very far away.

You can say I'm inviting my mind to expand to the whole creation.

It doesn't matter that you don't know let's say where the whole creation is,

Like you know where Thailand is.

The minute you visualize infinite space the mind will go there.

Don't doubt that,

Just do it and you see for yourself that you start to feel expanded,

Your mind start to relax.

The only reason the mind can be anxious is because it's pulled in to its problems,

To its thoughts,

To what's bothering it,

To all these habitual thoughts that constantly comes and makes us uncomfortable.

When we learn to expand the mind it's not that we're resolving our psychological issues but we know that I have the choice if to be small and connected to all these psychological difficulties or expand and feel infinite.

This doesn't mean that we don't have to do any psychological work,

Of course we do and it's helpful but we have to realize that as we're dealing with the mind in its psychological patterns we also can release the mind into its source which is infinite being.

Try it out and you see for yourself that it's working and it's so supportive to feel so much better.

If you have any questions I'm happy to answer,

Just get in touch.

Have a beautiful day my friend.

Meet your Teacher

Yair SagyGranada, AN, Spain

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© 2026 Yair Sagy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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