Shelly Shlafman

707 Followers

May this space bring you to answers you seek. May you find with this practice, deep states of relaxation, giving your body extra nourishment it deserves to receive. May you remember how wise and beautiful you are through these guided meditations. I honor your journey in this Universe and wish you success, love, happiness, and peace.

Reviews

Leslie

Jan 21, 2026

I found the teacher’s voice and background music very soothing. I am having a fibromyalgia flare up so finding a place in my body that feels good was a bit of a challenge. But I appreciate the explanation of things and having various things to focus on. Thank you for offering this.

Jósa Goodlife

Jan 13, 2026

very lovely 💖thank you

Karenmk

Jan 9, 2026

Lovely voice and visualization. Thank you💗🙏✨🌸

Brad

Nov 8, 2025

Beautiful morning healing ✨️ 💕 thank you 💖 🙏

Denise

Oct 29, 2025

Beautiful words..thank you 🕊💛🌈

Katelyn Fairy

Oct 17, 2025

Thank you sis

Bhadrika Shah

Oct 13, 2025

Thank you 🙏🏻🤍✨💫

Irving Princz

Oct 10, 2025

Great

Jody

Sep 17, 2025

Lovely and perfect! 💝

Patti

Jul 23, 2025

What a nice trip thru the chakras. I feel connected and energized for the day. Thank you 🙏🏼 ❤️🧡💛💚💙💜🤍💫

About

Speaks English

Joined Insight Timer in June 2019


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