The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAndrea is the founder of INSYNC CLUB, a 500-hour-certified yoga teacher, mental health coach, and nutritionist. Known for her creative, transformative, and holistic approach, she blends Vinyasa Flow, Kundalini, and Yin to create deeply immersive classes. Passionate about guiding others toward greater well-being, she seamlessly integrates movement, mindfulness, and nutrition to support a balanced and fulfilling life. Andrea has traveled the world, learning from diverse teaching traditions in Costa Rica, New Orleans, San Francisco, Bali, and London.
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