New Version Of You

07:39

07:39

New Version Of You

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

167

This calm, grounding and helpful meditation by Jessie Moss will assist you into a space where you can step into the fullest version of yourself. Inviting ease and grace with clarity to the new timeline.

Meet your Teacher

Noosa Heads QLD, Australia

Meet your Teacher

Noosa Heads QLD, Australia

Transcript

I invite you to take a moment and close your eyes. And breathe into the center of you. Feeling your body relax on the exhale. Letting your light expand on your inhale. Coming to a state of present moment awareness. As you really drop into your heart. Invitation to feel what's on your heart today. Acknowledging and allowing any sensation or emotion. An observation. Just giving yourself that space to be with yourself. Relax your whole body. Sinking into the shape you're in. Getting ready to really choose in each moment who it is you are becoming. And breathing in patience throughout this becoming. Breathing into trust each time you expand on that inhale. Expanding out to unlimited possibilities and opportunities to rise. Really feeling it's possible to choose to step into the new timeline for yourself now. The new version of yourself awaits. Breathe it in. Breathe yourself to life. And really allow there to be some clear space around you. And know that you can move very gently through this process. Breathing in light. And breathing out light. Transmuting and transcending everything around you that no longer serves you. So you can step in to the fullest expression of you. And feel it fully as you arrive with that breath. And what is this new version of you beginning to really feel and breathe this new version of you to life. Sensing it in the breath, In the pauses between the breath. Sensing yourself to bend and shape your reality knowing full well that you are the creator. Anchoring this light into your being every cell of your being and down connecting to the earth below. Sensing those unlimited possibilities and opportunities into your present moment. Into the physical. And here may you embrace spiritual grace and move forward with ease. May you feel joy in your heart. And may you know and be able to discern. Staying in your integrity with the truest light within you. Welcome dear one you have arrived. Breathing in life. Enjoying the new spaces around you. And may you create with love and compassion in this heart led life. Taking a few breaths there to allow everything to really settle in. Shifting into this new state, New perspective and new understanding of you deeper and lighter than before. And as you breathe deeply down into your belly welcoming yourself home. Breath by breath returning home. Returning to the center of you. And knowing that you can access this space within you whenever you wish. Take your time as you come back to your physical body. Maybe inviting some movement in the fingers or the toes. And make your way back and open your eyes to anything that you want to create. He power hopefully.