00:30

Teeth Grinding And Bruxism Emotional Causes

by Jihane Laraichi

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
28

Teeth grinding is a condition in which you grind, gnash, or clench your teeth. you may unconsciously clench your teeth when you're awake (awake bruxism) or clench or grind them during sleep (sleep bruxism). Signs and symptoms of bruxism may include Increased tooth pain or sensitivity, Tired or tight jaw muscles, or a locked jaw that won't open or close completely, Jaw, neck, or face pain or soreness, Dull headache starting in the temples, Teeth that are flattened, fractured, chipped or loose, Worn tooth enamel, exposing deeper layers of your tooth. This audio explains the emotional causes of your teeth grinding.

BruxismEmotional CausesSelf AssertionSelf AcceptanceSelf LovePersonal PowerTrauma HealingSelf ExpressionDetachmentSelf PerceptionTeeth GrindingDetachment From Expectations

Transcript

Do you have teeth grinding?

Do your teeth hurt you when you try to talk or you only wanna eat?

Here is an explanation of the different emotional causes and trauma that might be the source of your issue so that you would think of this symptom just as your body is talking to you.

And letting you know that something is wrong and that maybe you should be changing how you perceive things,

How you do things,

How you feel things in order for you to have this symptom disappear from your body.

So teeth grinding might mean that you feel unable to attract what you want in your life and you might sense that you are in a situation that you can't change.

So it creates some frustration,

Disempowerment and feeling overwhelmed.

There might be some frustration with people who had influence on you which projected their needs,

Their agendas on you.

You couldn't express yourself and you had to do what others were wanting you to do.

You might feel that pressure,

You might be feeling bullied if you don't do the things the other people want you to do.

And you might feel that you fear being rejected by these influential people in your life and that you have to obey.

And through not expressing this frustration you are irritated and you are frustrated by your circumstances.

So your body takes over and grinding is unconscious mind trying to process and resolve these emotions.

So taking the power on your life would be key for you to have your body react in a positive way and allow you to feel safe,

Detach from expectations of others,

Do things your way.

Assert yourself when you don't want to do something other people want you to do.

Feel that you are an adult just as the other adults are,

That there is no hierarchy and that you have your own will,

That you should respect and honor as God gave you your own will.

Having the power,

Your own power over your circumstances is key.

How can you adjust your circumstances,

Your environment to who you truly are,

To your values,

To your personality?

When will you honor the amazing person that you are,

The amazing voice that you have as God has given you a voice,

A personality?

Accepting who you are,

Accepting your defaults,

Your weaknesses,

Your lacks is part of the game.

Why having to conform to what other people want from you?

Why feeling rejection?

It might be because you might reject yourself,

Reject some parts of yourself.

Maybe accepting the different parts of you might be key for you to feel accepted in life,

Accept yourself in life and having other people accept you and be around people who accept you,

Who honor you,

Who love you just the way that you are.

Asserting yourself,

Asserting you and asserting you with others is key.

Giving to the other people the power for them to project their needs on themselves and freeing yourself from the needs of others is really key for you to feel free,

To be who you are,

To be with whom you want to be and not to force yourself to be with people that you don't want to be around that judge you,

That you feel judged.

God has created us as perfect as we are and we are here as mirrors to other people and the first step is self-acceptance,

Self-love.

So,

Are you ready to change?

You can work on your traumas,

You can work on how you would like your life to be with your own terms.

Please share in the comment section your experience.

And I wish you an amazing day.

Meet your Teacher

Jihane LaraichiParis, IDF, France

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© 2026 Jihane Laraichi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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