Free Meditations for Self Perception

Meditation Topics

Self-Perception

Self-Perception explores how you view and understand yourself, influencing your confidence, behavior, and interactions with others.

Self View Self Projection Ego Perception Perceptions Self Presentation Self Regard Self Valuation Self Approval Self Recognition Self Comparison

Popular tracks

Browse free tracks on self-perception from our library.

4.5guided•8 min

Divine Light Meditation

Julie Bladon

4.5guided•6 min

5 Minute Rebirth

Oliver James Jenkin

4.8talks•37 min

Mindfulness Based Delusion Reduction

Ajahn Achalo

4.7talks•14 min

Using Your Practice When Your Life Is Falling Apart

The Involution Group

4.8talks•6 min

Is There a Need to be Humble?

Sadhguru Jaggi

4.7guided•12 min

Experience Your Limitless Nature

Elliott Treves

4.6guided•7 min

Self Love Affirmations

Tiarra Chambliss

4.5talks•8 min

Introduction: Rewriting Relational Trauma

Trauma Unpacked

4.7guided•1 min

What Others Think Is A Reflection Of Their Energy, Not Ours

Christine Lewis

4.8talks•12 min

13 Signs You Might Be Codependent

Lisa A. Romano

4.8guided•13 min•

You Are Enough

Andy Hobson

4.7talks•8 min

You Are Not What You Feel

Noah Elkrief

4.8talks•4 min

Just Thinking: You Decide Who Shows Up In The World

Carol Lawrence

4.6talks•5 min

Why Wait?

Sadhguru Jaggi

4.7guided•19 min

Cultivating Unconditional Positive Regard For Self

Rachel Tenenbaum

4.5music•7 min

Power

Caroline Murray

4.7talks•6 min

Overcome Anxiety And Feel Authentically Confident

Mark Stevens

4.8guided•9 min

Rebirth Into Self-Love

Aswathaman Achu

On-demand courses

Discover premium courses by leading experts to learn about self-perception.

COURSE

4.8

10 days

The Power Of Sound Healing Through Voice

by Matthew Duplessie

In just 10 days, transform the energy and power of your voice to become an instrument of healing.

COURSE

4.8

10 days

Unlock Your Potential For Leadership

by Ricci-Jane Adams

Activate your innate sacred leader to take control of your life and step into your true potential.

COURSE

4.8

10 days

Anxiety Relief: Real Solutions

by Oliver James Jenkin

Fast acting tool & tips for Stress & Anxiety so that you can feel skilled and competent at managing your emotions, body & inner world.

COURSE

4.8

10 days

Thriving On Purpose Through Wellness Principles

by Laura Garrison-Brook

Discover your truest, most authentic self and craft an amazing life by working towards the purpose that already lives inside of you.

COURSE

4.8

3 days

Stop Trying To Fix Yourself - You Are Not Broken

by Kiran Patel

We can use self development as a tool against ourselves in the hope of 'fixing" aspects that we view as wrong.

COURSE

4.8

5 days

Designing Your Life Biography: How To Manifest Your Future

by Dr. Seku Gathers, M.D.

Explore all the different components of your story and craft a personal narrative that is in alignment with your vision for yourself Now.

COURSE

12 days

Feel Better Today Using Everyday Gratitude

by Henrik Lennartsson

Receive daily inspiration, exercises and new perspectives on how to use gratitude to enhance your wellbeing.

COURSE

8 days

Knowing Ourselves And Transcending Ourselves - Advanced Course

by Stephen Fulder

The exploration of who or what we are opens up rich insights and a highway to the beyond.

COURSE

4.7

5 days

Beyond 5 Senses: Developing Your Intuition & Extra Sensory Perception

by Healing Meditation Music

Learn key practices to strengthen your intuition and enhance extra-sensory perception in this focused course.

COURSE

4.9

2 days

Building Healthy Habits: Your Path To Lasting Change

by Alice Langholt

Two fast, simple and powerful techniques to clear procrastination and create healthy habits that stick.

Newest tracks

Browse the latest self-perception tracks from our library.

4.5guided•7 min

A Home For My Nervous System

Teresa McLean

4.9talks•21 min

How To Find Your Purpose After Trauma

Lisa A. Romano

4.9talks•10 min•

Don’t Get Caught In Your Movie (Projections & The Mind)

Tiger Singleton

4.9talks•2 min•

Short Reminder To Help You Worry Less

Dali

5talks•5 min

The Freedom Of Not Believing Every Thought - November 20

Liz Scott

5talks•8 min

Mindful Vision: Awareness Of Our Perception

Karyeng Valderrama

4.8guided•9 min

Becoming The One Who Changes

Linda Simpson

4.5guided•5 min

Looking In The Mirror (Required!) - Bitesized Mindfulness

Mario Georgiou

4.7talks•1 min

Everyone Has Their Own Version Of You

Dakota Dawson

5talks•21 min

How Adult Children Of Trauma Find Meaning & Purpose

Lisa A. Romano

5talks•1 min

Age Is A Perspective

Dakota Dawson

5talks•93 min

Peace Is Here Now | Not In Your Thoughts

Meredith Hooke

talks•4 min•

29. Impression: First Impressions Are Lasting

Julie Lewin

4.8talks•6 min•

The Problem? Your Mind Is Lying To You

Tiger Singleton

4.4talks•2 min

Self Talk

Premasudha Janet Hobbs

4.9talks•53 sec•

Wisdom Pills: Freedom From Others' Opinions

Nivritti Yoga

4.8guided•4 min

Daily Morning Affirmations Rewire Your Brain For Abundance

Jemma Jones

4.8guided•14 min

Rewire Your Mind For Body Confidence With 50 Affirmations

Lai Tattis

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Self-Perception

Self-Perception explores how you view and understand yourself, influencing your confidence, behavior, and interactions with others.

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