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How to Meditate
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Meditation Timer OnlineJillian Schecher
Founder of The Joy Method and author of The Daily Joy Journal, Jillian Schecher is a Joy + Mindfulness Coach whose mission is to light up the world from the inside out – TOGETHER! As a result of past struggles with addiction, she developed the practice of Joy to feel better at the deepest level. Jillian teaches soulful strategies and Joy Session Workshops to inspire leaders, teams, and communities to align with Joy.
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