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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJo-Anne is a Meditation Tutor for Kids & Teens (Connected Kids TM certified) with or without ADHD, Autism, Trauma & SEN. She is a 200 hr Certified Yoga Instructor, & has her EFT or Tapping Levels I & II Her dream is that we all be able to identify, honour & manage our emotions effectively. For mental, emotional & spiritual health to be equally as important to us as physical health. Learning to enjoy life, to be grateful one moment at a time & knowing You are Enough just as you are right now
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Speaks English and Français
Joined Insight Timer in October 2022
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