The Floating Tea House In The Clouds
36:06
36:06

The Floating Tea House In The Clouds

by Joanne Spiller

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

Join me for a much longer than usual journey up into the clouds with your teacup. This blend is perfect to use for this Tea Meditation. Cloud Walker Tea The Floating Tea House Signature Blend A Tea for Peace, Trust & Rising Above the Noise This gentle blend is designed to feel light, floral and quietly uplifting, like sitting on a cedar veranda watching the morning sun rise above a sea of clouds. The Blend 2 parts dried White Peony Tea (Bai Mu Dan) 1 part dried Jasmine Blossoms ½ part dried Lemon Balm ½ part dried Osmanthus Flowers ½ part dried Linden Flowers ¼ part dried Lavender Buds Blend the herbs, add 1 teaspoon into your cup and before you pour the water, take a moment to simply listen to the kettle. Imagine that every note of its gentle song is calling you away from hurry and towards peace. As the hot water meets the leaves, watch them awaken. Notice how they never rush to unfold. They simply trust the warmth. Allow your tea to steep for 4–5 minutes. Music by David Feldman.

MindfulnessVisualizationGratitudeLetting GoInner PeaceSelf CompassionBody AwarenessBreath AwarenessMindful DrinkingNature VisualizationGratitude PracticeSlow Down

Meet your Teacher

Joanne Spiller

Auckland, New Zealand

Meet your Teacher

Joanne Spiller

Auckland, New Zealand