00:30

Wins And Losses

by Josie Ong

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
53

How are you defining yourself? Life can be full of unexpected highs and lows. Embrace the full journey with the premium track "Wins and Losses." Thank you for listening! Produced by Josie Ong Media Inc.

Self ReflectionResilienceSelf CompassionGoal SettingGratitudeSelf WorthBalanceResilience BuildingGoal AlignmentGratitude PracticeBalance And Pacing

Transcript

There are wins and there are losses.

I think now of my successes and my setbacks.

Wins and losses happen to all of us.

I grow from my successes and I grow from my setbacks.

I open myself to opportunities that align with my values.

I give myself more opportunities that align with my goals.

My strength and perseverance is with me through it all.

I accept my losses without being defined by my losses.

I am refined by my losses.

I achieve great things.

I celebrate my progress.

I am grateful for every win,

Big or small.

I face challenges with strength,

Determination,

And resilience.

I remember that losses are a part of the process.

I see the next steps and I see the bigger picture.

I am worthy.

Whatever the outcome is,

I trust my ability to choose my path.

I pace myself at every stage.

I know when to push and I know when to pause.

I make sure I give myself space to push and I give myself space to pause.

I love and care for myself through the wins and through the losses.

I continue to love and care for myself.

I love and care for myself through the wins and through the losses.

Meet your Teacher

Josie OngVancouver, BC, Canada

4.4 (5)

Recent Reviews

Tara

January 23, 2025

This is so beautiful and spoken with such love. Your voice is very healing. Thank you for all the affirmations you publish. 🙏💕

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© 2026 Josie Ong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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