Karen is a wellbeing practitioner who teaches mindfulness and meditation. Qualified with The British School of Meditation and with years of experience she uses her calm nature to bring you to a place of stillness. She is passionate about guiding others to a more peaceful place. Coming from a place of great empathy when it comes to anxiety and depression, having dealt with her own journey from just surviving to now thriving. Wishing to share her practice with others she endeavors to teach a calmer way of being.

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