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Kasia

1.8k Followers

Kasia is an ICF Accredited Leadership Coach, Mindfulness & Meditation Teacher, and a Positive Intelligence Mentor with 10 years of experience in coaching and facilitating growth. Her work is rooted in neuroscience but explores a 360 perspective on human development, which combines body, mind, and the deeper sense of knowing and intuition. Over the years she worked with hundreds of individuals and organizations, connecting people to their resilience, purpose, and authenticity as a catalyst to reaching their full potential.

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Reviews

Jocelyne Paul

Jan 10, 2026

Beautiful!!! Today I will breathe in …. And breathe out…. How quietly powerful these statements are!

Tim Browne

Nov 25, 2025

That was a deceptively simple yet very helpful 5 min breathing session. I feel clearer now. Thank you! šŸ™

Cory B

Nov 15, 2025

Very nice meditation. I needed this medication this morning to help my anxiety. I'm glad this meditation found me. Thank you very much. Have a wonderful day šŸ™ ā¤ļø šŸ™‚

Jess Begans

Nov 9, 2025

ā€œYou don’t have to adjust anythingā€ was a wonderful prompt and a reminder to bring ease to myself even when things aren’t perfect. Thank you!

Mairec Ortiz

Nov 6, 2025

I love this meditation. I’m working on my trust and I found it can help to see progress to improve my life Thank you,

Anne

Oct 15, 2025

What a lovely message. I really needed to hear it today. Will listen more often to help it sink in!

Megan Whitney

Sep 21, 2025

Beautiful meditation, thank you! My dad shared this with me šŸ¤

NicolaB

Sep 5, 2025

Needed at the end of a busy week. Beautiful voice & content, thank you!

Sarah

Jul 22, 2025

This was so beautiful and made me realise that I do not speak to myself with enough love and care.

KJ

Jul 17, 2025

Great voice and pacing with the right amount of music - really enjoyed this! Thanks!

About

Speaks English

Joined Insight Timer in June 2018


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