10:37

Rise & Align: Connect To Your Chakras And Attune To Your Day

by Kirsty Nazaré

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
837

Start your day by embracing a practice that infuses brightness and attunement into your mental and emotional state. This meditation serves as a gentle yet powerful tool to connect with your seven main energy centers, known as chakras. By tuning into these centers, you can gain insight into which areas may require a little extra attention and care. Happy aligning.

ChakrasAttunementBrightnessMental HealthBody ScanRoot ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraSomatic ExperiencingChakras Pulsations ObservationsDaysSolar Plexus Chakra Meditations

Meet your Teacher

Kirsty NazaréHove, England, United Kingdom

4.6 (89)

Recent Reviews

Marisa

April 22, 2025

Beautiful! I felt like it was opening my chakras, thank you 🤍

Dee

August 20, 2024

Loved this chakra meditation Kirsty - really helpful & illuminating. I will come back again. 💜🙏☘️

SelfMeditatingMedic

January 23, 2021

Beautiful simple chakra awareness practice. Deep gratitude for this offering. Blessings

Kat

May 16, 2020

This was a guided meditation that enlighten me to when my peace is found in my body currently and where numbness and tension lie. Today I will have awareness of the later and expect truth, source and possibly some healing and liveliness in the two chakras where I found numbness and tension. Thank you for the insight and the soothing voice. You took me to a deep meditation and I am filled with gratitude.

Dave

September 14, 2019

Perfect practice for today. Just what I needed to focus upon to attain some serenity this morning. Very nice! Thank you!

Wendy

September 7, 2019

A very useful 10 mins - thanks Kirsty 🙏🌸💕

Anita

August 31, 2019

A great way to start you day, focussing on the chakras. Thanks Kirsty x

Dana

August 29, 2019

Lovely way to get restarted. Great way to sense where "I am." Soothing voice, just the right length. Warm regards and much gratitude.

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© 2026 Kirsty Nazaré. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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