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How to Meditate
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Meditation Timer OnlineCarolina E. Ortega Salinas
Carolina es trabajadora social especializada en Meditación Mindfulness y en Compasión. Su trabajo consiste en llevar a cabo intervenciones psiconeuroeducativas combinadas con prácticas de meditación mindfulness, breathwork, corporales y somáticas a partir del legado de maestros como Jon Kabat-Zinn, Vidyamala Burch, Paul Gilbert, Steven C. Hayes, Bessel Van der kolk, Peter Levine, Gabor Maté, Pat Odgen, Stephen Porges, Deb Dana o Marsha M. Linehan.
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