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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLaura Hafeman is a spiritual teacher. Her teachings teach a new way of living and they can make you feel like you're the best person who exists. Laura is a woman who is very centered around the Earth. From the singing birds to the solid ground she embraces it and immerses herself in it. She is also a poet, a dancer and a yogi. She loves running, pets, camping and art. She is a woman and uses she/her pronouns.
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