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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Yoga Teacher & writer based in Cornwall. Soul explorer. Sharing the journey from fragmentation to wholeness through Yoga. Lauren holds space for those walking the inner journey. An intuitive teacher offering Yoga Asana, Somatic & Authentic Movement & Yoga Nidra designed to connect students with their own personal power.
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