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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLaurie McGinley helps high-capacity, world-changing humans recover from burnout, reconnect with their life force, and remember how to feel safe inside their own brilliance. Her work lives at the intersection of somatic intelligence, neuroscience, and unapologetic intuition. She is a former Division I athlete, Peace Corps volunteer, and licensed architect who had a stroke at work at 31. That moment rewired everything. Since then, she has guided leaders in climate, tech, and equity to move beyond burnout not by pushing harder, but by dissolving the invisible patterns that keep them small. Her signature method, The Dissolve, is a three-step process rooted in neuroplasticity and nervous-system restoration. It teaches people how to name what’s true, soften what’s rigid, and sashay through what once felt impossible. Her meditations, tools, and stories offer a clear path back to internal safety, emotional truth, and the body’s deep knowing. Laurie’s voice is sharp, warm, and unshakably real. She teaches from lived experience, not performance. Every offering is a map back to wholeness. Every practice is a permission slip to stop performing and start inhabiting your real power. You don’t have to earn your peace. You just have to remember where it lives.
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