Lee Holden

1.7k Followers

A PBS favorite to 50 million households, an instructor of Qi Gong, meditation and bridge to the east, Lee has worked to bring the ancient Taoist teachings to western culture. Master Holden has been acknowledged by the International Qi Gong Association (2009) for his ability to make the esoteric Taoist teachings accessible to modern students without compromising or diluting their essence. His own self-discovery journey across Asia eventually led to his Qi Gong teachings being picked up by American public television. He has since appeared on more than 105 public broadcast stations throughout North America. Outside of Qi Gong and Superhuman, Lee is now transmitting the “power of slow” in his latest work.

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Reviews

Jessica

Jan 22, 2026

Loved it!!!! My quigong teacher!!! It is wonderful to find you here!!!! Gracias!!!!🤩

Deb Fitzgerald

Aug 23, 2025

Just perfection!!!

Darren Curtis

Jul 7, 2025

Thank you ❤️🌅🙏

Sharon

Jun 9, 2025

That was a great meditation to begin my day. I truly enjoy doing breathwork. Thank you 🙏

Kat Vann

Mar 30, 2025

Connecting imagination to meditation directly and straightforwardly opens up the mind for consistent manifestation throughout your day. I love this meditation!

Debbie Glen

Mar 28, 2025

Very relaxing 😌 and finding peace ✌️

Liza Love

Mar 16, 2025

Love the message of imagination thank you so much!

jess

Mar 16, 2025

Perfect 💭 Thankyou

jess

Mar 16, 2025

Lovely 🌾 Thankyou

jess

Mar 16, 2025

Beautiful 🩵 Thankyou

About

Speaks English

Joined Insight Timer in January 2021


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