Welcome to this guided sleep meditation called Dog's Dream Just Like You.
Let's begin.
Please prepare your pillow.
Squeeze your pillow tight for great Dog Dream Adventures.
Get comfortable into bed now.
Let's connect and bond with the most famous animal of all,
The dog.
Please close both your eyes just like a dog does.
Let the eyes inside go round and round.
Therefore dogs when sleeping move their eyes too,
Dreaming of course.
They seem to have great adventurous dreams.
Feel also your lips puffing with air,
Breathing into a new dream.
If only you could move your ears like a dog,
For they seem to twitch a little when fast asleep.
Relaxing your eyes now.
Make sure you are as comfortable as a sleeping dog.
Now we know dogs love to run and run so fast,
So very far.
Let's begin to catch up with a favourite dog of your choice.
See yourself running up to a friendly dog.
Decide if this dog is yours or a new one you really most definitely like.
Because you are dreaming,
You may find you can understand each other well.
So before the big adventure,
Why not begin with a mini picnic here?
Something to eat for you both,
And something to drink too.
I shall leave you both for half a minute to do this and chime.
Have you noticed how much all dogs love to meet and greet everyone they see?
They love company and playing about.
Physically they are big explorers,
With a great nose that smells everything around them for miles and miles.
So your dog really wants very much to tell you some amazing things about being a dog.
First,
It's true,
All dogs really do dream.
Because they spend their quiet times sleeping,
And that means dreaming too.
Now dogs have a good reputation and can be most definitely the best friend ever.
They provide endless entertainment and relax into family life.
They are great company no matter what you are doing.
They lower our stress levels.
They help us to sleep better,
Because they are masters of sleep and dreaming.
Their loyalty knows no bounds.
All dogs feel emotionally close to us.
They love to make eye contact,
For they love to bond with you.
All dogs understand gestures like when you are pointing and learning tricks by listening to your voice.
Now some are indeed working dogs,
Yes working dogs that have a beautiful family history that runs through them known as breeds.
Such as the Baudelkolly,
The Poodle,
The German Shepherd,
The Goden Retriever,
The Doberman Pinscher and the Shetland Sheepdog.
Working dogs with physical and mental gifts to help people.
Remember these are dogs that are good at guarding things,
Good at pulling carts or sleighs,
And performing water and land rescues,
And assisting blind people.
The list is endless really.
Now take a deep breath in,
Ready and ready,
It really is time to begin an adventure together.
So a long journey ahead,
For it's time for this dog to visit their old mum and dad,
Who live in a different place.
So a big bark fills the air,
Sound moves on the wind,
Then waiting to see if anyone replies.
So please wait 10 seconds.
The fantastic hearing of your dog receives messages.
Did you hear anything yourself?
Then your dog sniffs the air very deeply for 10 seconds now.
So much information can be smelt that helps to give directions to go.
It's time to start running and of course jumping over anything that is in the way.
Keep smiling like a dog who's just heard his favourite word,
Walkies.
Now very soon after all that running,
You both stop to drink lots of water.
And also to ask other dogs about the dad and mum you are both looking for.
However,
When puppies are born,
It is very exciting and the news travels far amongst all dogs.
Because they know often,
The puppies will not see them again.
Although this is natural for all dogs to gain a new set of human parents.
Then you both realise,
Even the mum will live somewhere else and the dad also.
Nevertheless,
A good nose will always find them both.
So get ready to continue this journey in this adventurous dream and find them both and share some great stories of what everyone has been doing to stay happy and strong.
Keep running and dream together.
Go seek,
Go find your dog's proud mum and proud dad.
Being big and adventurous.
