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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAs an Intuitive Empowerment Coach, Lisa believes healing happens slowly layer by layer. She specializes in helping clients reclaim who they are and live an inspired life as mothers, community leaders and changemakers. Her contributions here on Insight Timer will include meditations that are inspired by her clients, friends and children as well as ponderings that you can take them into your everyday.
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