Liv Downing

𝚃𝚑𝚎 𝚊𝚕𝚐𝚘𝚛𝚒𝚝𝚑𝚖 𝚘𝚏𝚏𝚎𝚛𝚎𝚍 𝚝𝚑𝚒𝚜 𝚞𝚙 𝚝𝚘 𝚖𝚎 𝚠𝚑𝚒𝚕𝚜𝚝 𝚜𝚕𝚎𝚎𝚙𝚕𝚎𝚜𝚜 𝚊𝚗𝚍 𝚌𝚑𝚊𝚛𝚐𝚎𝚍 𝚠𝚒𝚝𝚑 𝚌𝚛𝚎𝚊𝚝𝚒𝚟𝚒𝚝𝚢, 𝚒𝚗 𝟸𝟶𝟸𝟻. 𝙸 𝚠𝚒𝚕𝚕 𝚏𝚒𝚗𝚍 𝚢𝚘𝚞𝚛 𝚋𝚘𝚘𝚔. 𝙸 𝚊𝚖 𝚒𝚗𝚝𝚛𝚒𝚐𝚞𝚎𝚍. ❥ 𝙵𝚎𝚕𝚕𝚘𝚠 𝙰𝚞𝚜𝚜𝚒𝚎𝚜 -- 𝚢𝚘𝚞 𝚋𝚘𝚝𝚑 𝚜𝚘𝚞𝚗𝚍 𝚍𝚎𝚕𝚒𝚐𝚑𝚝𝚏𝚞𝚕 ❥

Excellent meditation really very easy to relax my mind & body with peace thankyou♥️🙏

Simple, clear, and direct comments on the reactive of meditation. Thank you.

A great body scan mindfulness medition but not an Open Awareness medition as I understand open awareness meditation to be.

A wonderful, compassionate and accurate meditation. Thank you.

Liv great conversation with Fleur. I liked the information, spontaneity and humor in the podcast.

Beautiful mindfulness breath work. Thank you for sharing. Will be coming back to this one .

I really enjoyed that this morning to get me to recognize my body, and how my emotions and thoughts can affect everything if I let them. Thank you 🌈