Stephanie Lewis

Stephanie is a National Board-Certified Health & Wellness Coach and certified mindfulness meditation and qigong instructor. In addition to teaching, Stephanie integrates mindfulness in her career as an attorney and in her role as a family caregiver. With over a decade of experience, Stephanie understands the importance of fostering present-moment awareness and a calm nervous system to enhance decision-making, live in greater alignment with her values, and enhance overall well-being.

Read more

Reviews

Stacey Rae Gibbs

Aug 12, 2025

Thank you Stephanie, this is such a beautiful practice and a wonderful way to find peace. 💞

Petah-Brooke T

Feb 12, 2024

A gentle & solid meditation practice to centre me back into a place of trust : my heartspace. 🤍 Thanks 🙏🏻 & also to my friend for the recommendation❣️

Becca

Feb 12, 2024

Nurturing gentle voice and reflection-provoking content for daily equanimity. I highly recommend this! Thank you! ❤️

About

Speaks English

Joined Insight Timer in June 2023


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app