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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNancy Siy
448 Followers
Nancy Siy is a Jivamukti Yoga Teacher, Yoga of 12-Step Recovery space holder, and an animal rights and total liberation activist. She leads yoga classes that not only feel good for the body but also leave room for deep introspection. As philosophy is integrated into each class, the yoga practice feels like a mini retreat that encourages us to tune in to our spiritual lives.
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