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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineMatt Lawley is the founder of ResInnate Yoga and Permaculture. They offer international & US-based retreats, workshops and classes featuring yoga, breathe, meditation & music designed to connect you to the Earth, elements and the nature within you. Matt’s classes focus on alignment and release in order to activate energy centers, release stuck emotions and bring awareness back to our hearts. He incorporates guitar, singing bowls and mantras into his classes as well as themes around connection to the Earth, ecosystems, elements and the nature within us. Matt is trained in Alignment-Based Hatha (500 hours), Yin Yoga (100 hours) and currently completing his Kundalini Yoga (200 hours) certification. He has also worked at a top rated yoga retreat center in Thailand (Suan Sati) and Guatemala (Mystical Yoga Farm) and for a non-profit yoga festival. Yoga and meditation brought him to the path of permaculture and regenerative work. His goal is to offer these practices and tools as a way to bring more people into alignment with themselves and Mother Earth.
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