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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Veerle Beelen Da Costa David
Have you ever felt more like yourself while traveling? More alive, curious, and free — as if something within you finally had space to breathe? This 3-day reflective course explores how travel can be a powerful mirror for inner transformation. Through gentle teachings, mindfulness-based practices, and journaling prompts, you’ll reconnect with your “Travel Self” — the version of you that feels most authentic, present, and aligned. Each session will guide you to: - Reflect on the identity shifts that happen while abroad - Use your senses to access presence and inner clarity - Integrate the lessons of travel into your everyday life. Whether you're currently traveling, planning a future trip, just returned home, or simply longing to reconnect with yourself, this course will support you in becoming who you truly are — wherever you are.
Meet your Teacher
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3 Days
110 students
4.9 stars
7 min / day
Presence
English
4.9 (23)
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