Everyday Sensuality: Finding Peace And Connection Through Your Senses (Part 1) - by KRISTEN GROVE

COURSE

Everyday Sensuality: Finding Peace And Connection Through Your Senses (Part 1)

With KRISTEN GROVE

This is sensuality like you've never known it before! For 15 years I’ve been collecting embodiment tricks that I can effortlessly fold into my everyday life without disrupting my schedule and I can’t wait to share them with you! In this 6-part course I will help you curate a profound awareness of your sensuality. I'll show you how your, jaw, your lips, your breath and even your shoes can all be vehicles for your sensuality. If you're looking for more peace and connection and less loneliness in your life, discovering your sensuality, is the perfect place to start! I can't wait to see you inside! xo Kristen

HappinessConfidenceConsciousnessStressHealth & HappinessStress & AnxietySpirituality

Meet your Teacher

KRISTEN GROVE
Milano MI, Italia

Having honed her skills working with Hermetic teachers over the last 15 years, Kristen navigates the vast energetic projection fields of others' expectations, belief systems, and projections. Since 2015, she has been the go-to, behind-the-scenes force, 'secretly' guiding and supporting executives, VIPs, and entrepreneurs to find their deepest fulfillment and energetic sovereignty. She knows how to help you clear and purify your life and your personal energy so that you can show up as the most powerful energy in any room. Fluent in three languages, Kristen was the creative producer and host of a national live radio broadcast in Italy, reaching over 5 million listeners, and an on-screen television personality across Europe and South America. She has worked with a diverse range of personalities, including Bjarke Ingels, Spike Lee, Sharon Stone, Domenico Dolce & Stefano Gabbana, Nathan Myhrvold, Abigail Disney, Eric Schmidt, Jack Black, and U2 to name a few. Kristen's mission is to help you become the most refined and empowered version of yourself. Under her gentle guidance, you will rediscover your joy, peace, and potency regardless of external circumstances.

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6 Days

695 students

4.9 stars

9 min / day

Happiness

English

Lesson 1

Intro: The Basics Of Sensuality

In this intro I walk you through the basics and the benefits of understanding your own sensuality. In this first step of your sensuality journey I'll explain the 'why' to get you warmed up for the 'how'.

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Lesson 2

Day 1: Soft Jaw, Soft Lips

Welcome to day one of our journey. Today, we're going to focus on one simple yet profoundly impactful practice that I call "soft jaw, soft lips". This practice is rooted in my own experience and it highlights the power of releasing tension in the jaw to almost instantly reconnect to yourself and your body.

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Lesson 3

Day 2: Delight In Your Longing

Today, we explore the concept of longing and how it can help you manifest your dreams. I'll show you how to harness your desires to get what you want. After today's lesson you'll no longer run from a feeling of lack but instead delight in your impulse for more.

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Lesson 4

Day 3: Your Sacred Garments

Today your clothes are going to become the gateway to feeling more connected to your body. We're going to explore a simple yet powerful practice that will deepen your inner peace and enhance your sense of well-being.

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Lesson 5

Day 4: Everyday Sensory Walk

Today's lesson works like kryptonite against FOMO. I'll guide you in a sensory adventure that will awaken your innate connection to your surroundings and give you a deep sense of belonging. Let go and enjoy this practice as we move you out of your head and into the vaster space around you.

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Lesson 6

Day 5: Enjoy Metaphor

Today, we're going to explore the power of metaphor in shaping our perceptions and experiences. I'll help you use metaphor to create more space in your mind and open yourself to new possibilities for peace and happiness in your life.

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4.9 (40)

Recent Reviews

Carolin

Carolin

June 2, 2024

Thank you for bringing my attention to the different topics you highlight every day. I certainly enjoyed your daily reminders. Looking forward to part two.

Maria

Maria

April 27, 2024

Thank you!

Almaz

Almaz

April 12, 2024

I really enjoyed the course. Very special. Also you speak with conviction that made it even more powerful. I will have to repeat the course Thank you 🌸💕

Samantha

Samantha

April 11, 2024

These practices have been wonderful. I can’t wait to start part 2! 💕

Katharine

Katharine

March 30, 2024

I liked being reminded of areas I frequently forget to give some love.

Tatyana

Tatyana

March 28, 2024

Beautiful and very effective course . Much live and gratitude to you . Looking forward for part 2 . ❤️🙏🌸🕊️

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