Mantra Transformation: Sound Medicine For The Soul

This course covers 6 powerful and transformational mantras, with pronunciations tips, meaning, a call and response guide, and 27 repetitions for us to chant together. Mantra is an incredible tool for the mind and the soul. In addition to supporting mental wellbeing, it allows us to journey into deeper states of inner connection. As a spiritual practice we are attuning ourselves to vast cosmic energies, transforming our energy and vibration from the inside out. I share an overview of mantras and how you might work with them and an introduction to the key mouth positions for accurately producing the Sanskrit sounds. At the beginning of each mantra, there is an overview of the meaning of the chant, and specific tips for refining the production of the sounds in each chant. The significance of accurate pronunciation is that it helps us connect more directly with the nuances of the energy of each distinct sound. Understanding and learning how to apply this helps to amplify the inner connection and entrain us more directly to the frequencies of the mantra. I feel if we're going to chant, then we might as well aim for the most alignment in the energy we can manage. I chanted for many years not knowing about this, and once I did, it deeply changed my experience of chanting. I offer you these insights so you can establish strong foundations in your practice. If you enjoy this experience, I encourage you to explore my profile's other courses in mantra and Sound Yoga. There is also a 'Tānpūrā Drone' that you can use as a bed of sound to support your own chant or sound yoga practice. I hope you enjoy this course and that it supports your own journey of inner empowerment.