Meditation Topics

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Inner Transformation

Inner Transformation

Inner Transformation guides you through profound personal changes, fostering self-discovery and growth from within. It emphasizes shifting from doing to being, aligning with desired life changes, and awakening a new consciousness.

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Internal TransformationTransformationInternal ChangeTurning InwardInternal ShiftEgo TransformationSelf TransformationInner EngineeringInternalKarma Transformation

Popular tracks

Browse free tracks on inner transformation from our library.

4.7guided•12 min

Acceptance

David Gandelman

4.8guided•34 min

Yoga Nidra for Deep Healing Sleep & Inner Transformation

Dr. Liz Slonena

4.8guided•15 min

Divine Feminine Awakening Meditation

Bridget Allan

4.7guided•12 min

Releasing Fear & Doubt Caused By Others

Katharine Chestnut

4.8talks•14 min

When Existence Can't Help Liking You

Sadhguru Jaggi

4.4guided•30 min

Happiness Meditation

Tony Samara

4.8guided•4 min

The Power Of Change

Iswara

4.9talks•46 min

Equanimity

Fred Von Allmen

4.8talks•20 min

Happiness For All: Happiness & Its Causes

Matthieu Ricard

4.8guided•25 min

Intention Setting Meditation

Lucy Draper-Clarke PhD

4.9talks•18 min

Tender Revolution Ep. 1: An Open Heart For The Revolution

Catherine Liggett

4.8talks•4 min

The 'I Need To' Trap: Words That Confine Our Potential

Vasco Karamanov

4.4talks•30 min

Law Of Attraction

Glenn Ambrose

4.9guided•22 min

The Goddess Series: Claim Your Sovereignty

Josephine Sorciere

4.8talks•7 min

HowDoYouLive? Podcast with Nipun Mehta

How Do You Live

4.6guided•21 min

Inner Transformation Meditation

Inner Heights Meditation

4.7guided•13 min

Loving Kindness For Yourself And Others

Annalisa Grova

4.8guided•18 min

Healing Unworthiness Guided Alpha Binaural Beats Meditation

Lisa A. Romano

On-demand courses

Discover premium courses by leading experts to learn about inner transformation.

COURSE

4.8

10 days

Coming Home To Yourself

by Sarah Blondin

Learn how to re-enter your being as you tend lovingly to the parts of yourself you've neglected.

COURSE

4.9

7 days

7 Days Of Silence

by David Gandelman

Tap into the power of silence and awaken to enlightenment from inside your own being.

COURSE

4.7

9 days

You Are Enough: How To Love Yourself Completely

by Sara Wiseman

Learn the spiritual practice of radical self-love and authentic being.

COURSE

4.5

10 days

The Power Of Tao: Live A Life Of Harmony & Balance

by Olivia Rosewood

Learn to integrate ancient Taoist meditation into your daily modern life.

COURSE

4.8

10 days

Experiential Journey Through The Chakras

by Yuval Ron

Nourish and rejuvenate your body with this accumulated knowledge from long-lived Hindu traditions, a meditation course suitable for all levels.

COURSE

4.9

41 days

40 Days To Manifestation

by Justin Michael Williams

Become the best version of yourself. Transform your life through listening within. Make meaningful progress toward any goal, and transform your life in 40 days.

COURSE

4.5

6 days

Embrace Humor, Rewrite Your Story: Transforming Embarrassing Moments

by Asela Rosmarin

This course is designed to help you discover the power of humor in transforming your life, rewriting your narratives, and embracing a lighter, more empowering outlook on embarrassing experiences.

COURSE

4.8

5 days

Relationship Healing: Finding Connection And Freedom

by Jana Winterhalter

This course is about uncovering your abilities to have them both: freedom and connection in relationships.

COURSE

4.6

4 days

Phoenix Fortress — Shapeshifting Into The Phoenix & Resilience Training

by Asela Rosmarin

Soar above adversity as The Phoenix. In this course, you will discover your inner strength and resilience through meditation and mindfulness practices, symbolically transforming into a phoenix and embracing personal empowerment within your inner fortress.

COURSE

4.3

8 days

Becoming Your Most Resilient Self

by Asela Rosmarin

This tool aims to help you develop optimism and confidence in your ability to overcome a personal challenge.

Newest tracks

Browse the latest inner transformation tracks from our library.

guided•6 min

The Plateau Is Rebirth

Maytri Wisdom

4.6guided•15 min•

The Fire Horse: A Full Embodiment Meditation

Lai Tattis

5guided•3 min•

Alchemy Of Love

Grace Luz

5talks•1 min•

Longing | Rumi Poem

Wood

5guided•4 min

Joseph’s Oath In The Pit — Seeing In The Dark

Suat ATAN

5music•27 min

Inner Transformation

Blossom Violet

5guided•9 min

Personal Agency

B-Divine by Huda Sharaia

5talks•59 min

Welcoming The Year Of The Horse: Momentum In Motion (Part 1)

Dr. Megan Kirk Chang

guided•10 min

Letting Go Meditation - Releasing Into The Flame

Tina Memic

5guided•8 min

A Soothing Prayer For An Anxious Heart

Allison Swarts

4.8talks•25 min•

Beingness Must Have Priority Over Doingness

Daniel Roquéo

guided•2 min

Winter's Silence Meditation

Erica Smiley

5talks•71 min

Learning To Walk In A New Way

Premasudha Janet Hobbs

5guided•27 min

Winter Solstice Meditation: Deep Rest & Inner Transformation

Jacqueline Toomey

5talks•76 min

The Christmas Message No One Ever Told You

Leslie DMello

5music•8 min

Channeled Sacred Prayer & Sound Healing

Marysol Ximenez-Carrillo

5guided•14 min

Advent2025 Waiting With Matthew 7

Mark Gladman

4.7guided•12 min

Guided Mediation To Cultivate, Nurture & Tune Into Love

Alice Mason

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7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

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February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

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Hosted by Sedona Mago Center for Well-being and Retreat

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Isle of Bute Meditation Retreat

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 20, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of inner transformation.

David Gandelman

Dr. Liz Slonena

Bridget Allan

Glenn Ambrose

Tony Samara

Fred Von Allmen

Katharine Chestnut

Sadhguru Jaggi

Lynda Veilleux

Lucy Draper-Clarke PhD

Matthieu Ricard

Josephine Sorciere

Mandy Sutter

Iswara

Edo & Jo

Inner Heights Meditation

Heartfulness Meditation

Nivritti Yoga

Lisa A. Romano

Annalisa Grova

How Do You Live

Catherine Liggett

Nikolay Ignatyev

Lai Tattis

Jonny John Liu

Elliott Treves

Vasco Karamanov

Zayra Mo

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Inner Transformation

Inner Transformation

Inner Transformation guides you through profound personal changes, fostering self-discovery and growth from within. It emphasizes shifting from doing to being, aligning with desired life changes, and awakening a new consciousness.