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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Frankie P
33 Breaths To You is a 7-day guided breath journey designed to help you release what no longer serves, raise your vibration, and align with your true self. Each day focuses on a powerful theme — from letting go and embodying your future self, to anchoring emotion, living in gratitude, trusting life, and stepping fully into your becoming. Through teachings & 33 intentional breaths with affirmations, and closing practices of gratitude, you’ll clear space for renewal, uplift your energy, and integrate your soul’s truth. By the end of this journey, you’ll feel lighter, stronger, more present, and deeply connected to who you are.
Meet your Teacher
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7 Days
80 students
5.0 stars
12 min / day
Grounded
English
5.0 (10)
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