Who Am I? A Self-Exploration In Getting To Know Oneself

This is a two-part course designed to answer a very simple question "Who Am I?" This is not a philosophical quest or a conceptual gymnastics but an experiential way of exploring that which we call ourselves as "I". Our human experience has sense perceptions, bodily sensations, thoughts, feelings and that which we call "I". In this course, we layer-by-layer peel off that which is not-I until we reach "I". In the process, we experience deep rest and immense calm but those are just the side-effects. The real fruit of this exploration is to get to know ourself. Join us on this enlightening journey.