Assignment

Declutter Your Closet: Letting Go With Confidence

by Rebecca Jo-Rushdy

Transform your relationship with clothing through mindful decluttering.

Exiting Survival Mode, Feeling Safe The Foundation For Any Kind Of Healing

by MysticAly

We will understand the importance of feeling safe in the body, and how this will impact our capacity to deal with stress.

The Neuroscience Of Grieving And How To Do It Right

by Douglas Robson

Learn how grief affects your brain and how you can use this knowledge to navigate the griveing process.

The Art Of Noticing: How To Find Joy, Peace & Beauty In Your Daily Life?

by Anisha Maheshwari

Break free from monotony & enjoy your life without changing your everyday routine.

Enhance Your Beauty: A Holistic Approach

by Dr. Kim Lye

This course will guide you through the essentials of holistic self-care, resulting in an enhanced physical appearance.

Aging Gracefully In Your Spine

by Melissa Kleehammer

Lessons on posture, tension relief, and injury prevention.

Transform Toxic Emotions

by Leah Guy

Heal and empower yourself with a journey of self-love and transformation.

Ageless Intimacy: Cultivating Sensuality Through Menopause And Beyond

by Astrid Blankenburg

Embracing your body’s evolution and navigating sensuality in your menopausal journey.