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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Beginner Mind encourages approaching experiences with curiosity and openness, as if encountering them for the first time, fostering a fresh perspective and deeper understanding.
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Beginner Mind
Beginner Mind
Beginner Mind encourages approaching experiences with curiosity and openness, as if encountering them for the first time, fostering a fresh perspective and deeper understanding.
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