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Bhumi Mudra

Bhumi Mudra

Bhumi Mudra, or Earth-Witnessing Mudra, connects us to the earth element, grounding the body and mind. This gesture, often associated with the Buddha's awakening, involves touching the floor with the pointer and middle fingers while joining the thumb, ring, and pinky fingers.

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Popular tracks

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4.8guided•10 min

Root: Integrative Chakra Balancing With Aromatherapy, Segment 1

Stephanie Ariel

4.8guided•20 min

Radiant Heart: Healing Meditation For Joy & Freedom

Aimee Griffith

4.7guided•9 min

Heart's Desire Meditation

The Relaxationist

Newest tracks

Browse the latest bhumi mudra tracks from our library.

4.8guided•20 min

Radiant Heart: Healing Meditation For Joy & Freedom

Aimee Griffith

4.7guided•9 min

Heart's Desire Meditation

The Relaxationist

4.8guided•10 min

Root: Integrative Chakra Balancing With Aromatherapy, Segment 1

Stephanie Ariel

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Teachers

Popular teachers exploring the topic of bhumi mudra.

Stephanie Ariel

Aimee Griffith

The Relaxationist

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Bhumi Mudra

Bhumi Mudra

Bhumi Mudra, or Earth-Witnessing Mudra, connects us to the earth element, grounding the body and mind. This gesture, often associated with the Buddha's awakening, involves touching the floor with the pointer and middle fingers while joining the thumb, ring, and pinky fingers.

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