The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBrain Harmony focuses on synchronizing the left and right hemispheres of the brain, promoting balanced cognitive function and enhancing creativity and logic.
Read more
Popular tracks
Browse free tracks on brain harmony from our library.
Newest tracks
Browse the latest brain harmony tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of brain harmony.
Brain Harmony