Free Meditations for Curiosity Mindset

Meditation Topics

Curiosity Mindset

Curiosity Mindset encourages approaching experiences with a playful and inquisitive attitude, fostering deeper awareness and understanding. It involves observing sensations, thoughts, and emotions with a sense of wonder and openness.

Curiosity Motivation Curiosity Curiosity Cultivation Curiosity Over Criticism Explorer Mindset Curiosity As A Tool Curiosity Development Exploration Mindset Mindful Curiosity Curiosity And Inquiry

Popular tracks

Browse free tracks on curiosity mindset from our library.

4.4guided•7 min

Mindfully Managing Stress Meditation

Jaye Carcary

4.7guided•14 min

Somatic Tracking For Chronic Pain

Colin Stuart

4.8guided•21 min

Ask For Guidance

Jordana Reim

4.8guided•13 min

Somatic Tracking Persistent Pain

Adele Stewart

4.7guided•2 min

Mini-Meditation: 3-Minute Reset

Sara Stewart

4.7guided•2 min

Pause Practice: Slowing Down

Bhanu Joy Harrison

4.5guided•10 min

Recharge Yourself Meditation

Ray Good

4.7guided•12 min

Practice For Panic And Anxiety

Tina Hnatiuk

4.6guided•7 min

Grounding Meditation For When You Feel All Over The Place

Anaïs Skoutariotis

4.5guided•10 min

Somatic Tracking 1

Shane Brennan

4.6guided•11 min

Good Morning Practice

Mindfully Laura

4.9talks•25 min

How To Cultivate A Meditative Mind

Saqib Rizvi

4.8guided•15 min

Practicing Equanimity: Working With Discomfort

Jude Star | Being Integrated

4.7guided•22 min

Deep Quietude Sleep Relaxation

Tess Callahan

4.7guided•9 min

Mindfulness Of Breath

Eve Mugar

4.6guided•13 min

Becoming The Observer

Ann Balkanski

4.8guided•10 min

Settling The Nervous System: A Grounding Practice

Shelley Murphy

4.7guided•5 min

Somatic Tracking

Allison Tipler

On-demand courses

Discover premium courses by leading experts to learn about curiosity mindset.

COURSE

4.8

10 days

How To Navigate Your Breath In Stressful Times

by Carolyn Anne Budgell

Learn how you can use your breath to switch off your anxious mind and overcome states of overwhelm and stress.

COURSE

4.9

5 days

How To Break Bad Habits And Build Good Ones

by Andrew Johnson

Science-based strategies for creating lasting change: A comprehensive 5-day course for transforming habits and mindset.

COURSE

4.9

6 days

Where Are My Answers?

by David Gandelman

Learn the art of meditating on a question and finding answers and insights.

COURSE

4.6

5 days

Mindfulness For Neurodivergents: Nurturing Inner Strength And Self-Compassion

by Tonya Rothe

On this journey, we'll explore the magic of mindfulness, learning how it can be our superpower for finding calm, reducing stress, and our nurturing self-compassion as Neurodivergent people.

COURSE

4.9

33 days

31-Day Mindset Glow-Up

by Sally Oddy

Unlock a prosperous, positive, and empowered life in just 5 minutes a day.

COURSE

4.7

9 days

Find Your People: How To Connect With Like-Minded Friends At Any Stage Of Life

by Michaiel Patrick Bovenes

Seven steps to build meaningful connections and lasting friendships in your community.

COURSE

4.9

4 days

Learning To Let Go And Let Be

by Shauna Laubman | Midlife Wellness

An exploration of the space between doing and being — where letting go becomes freedom, and letting be becomes peace.

COURSE

4.6

11 days

The Art Of Noticing: How To Find Joy, Peace & Beauty In Your Daily Life?

by Anisha Maheshwari

Break free from monotony & enjoy your life without changing your everyday routine.

COURSE

4.9

2 days

Comparison As A Compass: Discover What You Truly Want

by Kiran Patel

How we can use comparison to help guide us to our own dreams and desires.

COURSE

9 days

Rooted In Harmony

by Ellie Foden

9 days to reclaim balance, vitality & inner connection.

Newest tracks

Browse the latest curiosity mindset tracks from our library.

5guided•6 min

TURNING INWARD (PRATYAHARA)

Adriana Guaderrama

4.9guided•23 min

Breath Hold Exploration Exercise: CO2 Tables

Jenny Haynes

4.5guided•7 min

Embodiment Practice For Releasing Perfectionism

Holly Ransom

4.9guided•17 min

A Gentle Practice To Calm Anxiety And Build Inner Strength

Kate Mishcon

4.7guided•6 min

Breathing With Nature: A Gentle Check-In (Waves & Birdsong)

Jackie Baxter

4guided•10 min

Overcome Cravings As You Quit A Bad Habit - Meditation

Thea Borch

4.9guided•42 min

Chakra Clearing | Full Body Energy Healing

Vanessa Lee

5guided•8 min

Embodiment For Healing The Fear Of Being Seen

Holly Ransom

guided•60 min•

Meditations For Focus And Studying

Velora

4.6guided•10 min

Embodiment For Emotional Release

Holly Ransom

5guided•8 min

Embodiment For Throat Chakra Activation

Holly Ransom

guided•3 min

Meet Life’s “What Ifs” With Calm And Clarity

Natasha M. Nurse, Esq.

4.7guided•10 min

Meditate Into A Flow State

Chung Huong Institute

4.7guided•5 min

Letting Go Of Your Thoughts

Sorrel Pindar

guided•30 min

Learning How To Meditate

Waterfall Yoga Therapy

5guided•5 min

The Gift Of Listening - June 02

Liz Scott

4.3guided•11 min•

Exposure Therapy 1

Scott Langston

4.7guided•12 min

ADHD Meditation To Help Settle The Mind

Alexander Moller

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