The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEmotional Freedom focuses on techniques like EFT tapping to release stress and negative emotions by stimulating specific acupoints, promoting emotional well-being and calmness.
Read more
Popular tracks
Browse free tracks on emotional freedom from our library.
On-demand courses
Discover premium courses by leading experts to learn about emotional freedom.
Newest tracks
Browse the latest emotional freedom tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of emotional freedom.
Emotional Freedom
Trusted by 34 million people. It's free.

Get the app