The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationExhilaration
Exhilaration captures the essence of feeling intensely alive and energized, often accompanied by a sense of freedom and joy. Perfect for those seeking to invigorate their spirit and elevate their mood.
Read more
Popular tracks
Browse free tracks on exhilaration from our library.
Newest tracks
Browse the latest exhilaration tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of exhilaration.
How can we help?
Exhilaration
Exhilaration
Trusted by 34 million people. It's free.
Get the app