The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFresh Perspectives
Fresh Perspectives encourages viewing life and situations with a renewed outlook, fostering creativity, openness, and a sense of discovery.
Popular tracks
Browse free tracks on fresh perspectives from our library.
On-demand courses
Discover premium courses by leading experts to learn about fresh perspectives.
Newest tracks
Browse the latest fresh perspectives tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of fresh perspectives.
How can we help?
Fresh Perspectives
Fresh Perspectives
Trusted by 35 million people. It's free.
Get the app