Meditation Topics

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Grit

Grit

Grit embodies resilience and perseverance, encouraging you to face challenges head-on and persist through adversity with determination and strength.

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BraveryFortitudeStrength CultivationDeterminationBravery CultivationStrengthVirtuesGreedDistressRigidity

Featured tracks

Browse featured tracks on grit from our library.

4.9talks•6 min

It's Hard To Put Yourself Out There

Betsy Johnson

4.7talks•3 min

Moxie & Grit

RM Bodhi

Popular tracks

Browse free tracks on grit from our library.

4.5guided•17 min

Feeling Strong

Rick Hanson

4.9talks•6 min

It's Hard To Put Yourself Out There

Betsy Johnson

4.8talks•5 min

Be You

Betsy Johnson

4.9talks•6 min

Receiving The Gold From The Grit

Salona Carlisle

4.8music•57 min

Melancholic Ambient Piano & Violin Music For Stress Relief

Awaken Abundance

4.6talks•3 min

Wisdom Bits - A Short Poem About Discipline & Our Minds

Stefania Lintonbon

4.8guided•9 min

108 Affirmations For Tenacity And Perseverance

Trevor Lewis

4.9guided•8 min•

I'm Following Through With My Goals

Josie Ong

4.9talks•34 min

Seeing The Light With Gina Defa

Tami Atman

5talks•35 min

How To Grow A Sustainable Healing Biz Without Overwhelm

Ali Temple

4.9guided•16 min

Finding Inner Harmony Through Grit And Grace

Sara K

3.9guided•9 min

On Grit

Hanna Finissi

3.4music•2 min•

Delicately | Positive Vibrations Nostalgia Cozy Lofi Beats

Marcus Fung

5guided•12 min

108 Affirmations For Self-Marketing

Trevor Lewis

4talks•4 min•

Liberated From Limbo

Desmond Devenish

4.5talks•5 min

Stay Loyal

Dakota Cox

5talks•43 min

Grit, Gratitude & Going Blind With Laura Bratton

Joshua Dippold

5talks•57 min

Tapas Talk: Connecting To Self-Driven Effort From Inner Fire

Laura Goellner

On-demand courses

Discover premium courses by leading experts to learn about grit.

COURSE

4.6

10 days

Psychological Habits For Peak Performance

by Eric

Develop grit, master emotional intelligence skills and create a growth mindset to thrive in your personal and professional life.

COURSE

4.8

10 days

Motivation Mastery: Make Hard Work The Goal To Remain Purposefully Driven

by Sensei Paul David

This course will help you stop chasing motivation and start building it from the inside out.

COURSE

4.2

10 days

Building Grit: The Secret Fuel To Life-Long Success

by Sensei Paul David

Grit is the key to sticking with your goals—this course will show you how to develop it.

COURSE

5

10 days

Resilience In Action: Essential Skills To Thrive Through Challenges

by Sensei Paul David

Master the 10 essential skills to turn life’s challenges into opportunities for growth, clarity, and strength.

COURSE

4.8

5 days

The Power Of Failure: Turning Challenges Into Success

by Mariana Oyaga

We’ll discover how embracing failure can lead to resilience and success.

COURSE

4.7

10 days

Science Of Goal Achievement: Harness & Sustain Tactics Of Realizing Ambitions

by Sensei Paul David

Unlock the science of change to break through barriers, build habits, and achieve your goals, once and for all.

COURSE

10 days

Honor Grit & Grace – How To Live Boldly Lead Well & Leave A Meaningful Legacy

by Sensei Paul David

This is a powerful guide to building unshakable character, courageous leadership, and a legacy that truly lasts.

Newest tracks

Browse the latest grit tracks from our library.

5talks•43 min

Grit, Gratitude & Going Blind With Laura Bratton

Joshua Dippold

5guided•12 min

When To Use Grit Or Grace

Wendy Bright-Fallon

5talks•35 min

How To Grow A Sustainable Healing Biz Without Overwhelm

Ali Temple

3.9guided•9 min

On Grit

Hanna Finissi

4.9guided•16 min

Finding Inner Harmony Through Grit And Grace

Sara K

5talks•57 min

Tapas Talk: Connecting To Self-Driven Effort From Inner Fire

Laura Goellner

3.4music•2 min•

Delicately | Positive Vibrations Nostalgia Cozy Lofi Beats

Marcus Fung

5guided•12 min

108 Affirmations For Self-Marketing

Trevor Lewis

4.9guided•8 min•

I'm Following Through With My Goals

Josie Ong

4.8guided•9 min

108 Affirmations For Tenacity And Perseverance

Trevor Lewis

4talks•4 min•

Liberated From Limbo

Desmond Devenish

4.9talks•6 min

Receiving The Gold From The Grit

Salona Carlisle

4.9talks•6 min

It's Hard To Put Yourself Out There

Betsy Johnson

4.9talks•34 min

Seeing The Light With Gina Defa

Tami Atman

4.8talks•5 min

Be You

Betsy Johnson

4.6talks•3 min

Wisdom Bits - A Short Poem About Discipline & Our Minds

Stefania Lintonbon

4.8music•57 min

Melancholic Ambient Piano & Violin Music For Stress Relief

Awaken Abundance

4.5talks•5 min

Stay Loyal

Dakota Cox

Upcoming Retreats

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Mindful Momentum für Frauen | 7-Tage angeleitete Business-Workation für Solopreneurinnen | in den Bergen Tirols

Hosted by Jennifer Beitel

February 22 - March 1, 2026Trins, Austria

Silent Retreat: Sound is Our Mind, Silence is Our Being

Hosted by Amy Johnson

February 22 - 27, 2026Taos, NM, United States

Beautifully Regulated Fully Private VIP Retreat: Coming Home To Your Authentic Self

Hosted by Alessandrina Dorer

February 22, 2026Sedona, AZ, United States

Innerlight Frequency XL Cacao, Kundalini, Soundhealing en Reiki

Hosted by Rosa Starmans

February 23, 2026Weesp, Netherlands

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 23th

Hosted by Demi Maatman

February 23 - March 29, 2026Kronobergs län, Sweden

Restore and Rejuvenate! Yin and Yoga Nidra Immersion Retreat

Hosted by Julie Murphy Yogaressa

February 23 - 28, 2026Turrubares, Costa Rica

Sevā Leadership Training Retreat

Hosted by Gaia Villa Joshua Tree

February 23 - 26, 2026Joshua Tree, CA, United States

8-Day Yoga and Safari Retreat

Hosted by Emily Gilchrist

February 24 - March 3, 2026Malindi, Kenya

Sacred Roots Retreat

Hosted by Charlotte Nieuwenhuis

February 24 - March 3, 2026Jaibalito, Guatemala

Panama Holistic Sound and Yoga Retreat

Hosted by Andrew Evonn Hart Campbell & Sara Hart

February 25 - March 2, 2026Santa Fé, Panama

Teachers

Popular teachers exploring the topic of grit.

Rick Hanson

Awaken Abundance

Betsy Johnson

Salona Carlisle

Marcus Fung

Trevor Lewis

Stefania Lintonbon

Sara K

Ali Temple

Laura Goellner

Josie Ong

Tami Atman

Dakota Cox

Desmond Devenish

Hanna Finissi

Wendy Bright-Fallon

Joshua Dippold

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Grit

Grit

Grit embodies resilience and perseverance, encouraging you to face challenges head-on and persist through adversity with determination and strength.