Meditation Topics

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Hearts and Minds

Hearts and Minds

Hearts and Minds explores the deep connection between emotional and mental states, fostering harmony and coherence between the heart and mind for holistic well-being.

Read more

Heart And MindIntellect And MindHeart Mind FocusMind And Heart UnityMind And Heart ConnectionHeart Mind Unity

Popular tracks

Browse free tracks on hearts and minds from our library.

4.7music•6 min

Bring the Heart Mind Online - Movement Meditation & Music

Loch Kelly

5guided•27 min

Six Senses Meditation

Singhashri

5guided•20 min

Becoming A Channel For Authentic Expression

Lauren McElroy

5guided•18 min

Meditation On Hara

Kia Naddermier and Yotam Agam

On-demand courses

Discover premium courses by leading experts to learn about hearts and minds.

COURSE

5

111 days

The Zen Path: 111 Small Steps To Awaken Your Inner Buddha

by Charles Freligh

Understand the true meaning of Zen with this 111-day journey of bite-sized stories, koans, practices, and more.

COURSE

4.8

15 days

Pema Chödrön Inspired Intro to Meditation

by Tess Callahan

This course invites you to have a more intimate experience of your own life. Like playing an instrument or driving a car, meditation is a powerful tool anyone can learn. Drawing from the work of Pema Chödrön and others, these sessions will teach you how to shift out of negative self-talk and into deeper affection for yourself, others, and the world around you.

COURSE

4.9

9 days

Setting The Foundation For A Life Of Love

by Michael McGee, MD

Explore the nature and origin of the Love Wound and its painful impact on one's live, culminating in an awakening to love, healing, and reaping the benefits of loving.

COURSE

4.5

5 days

Spiritual Wellness

by Linda Owen

Putting your energy in the right places is what spiritual wellness guides you to do, life can be lighter and magical when we power up.

Newest tracks

Browse the latest hearts and minds tracks from our library.

5guided•20 min

Becoming A Channel For Authentic Expression

Lauren McElroy

5guided•18 min

Meditation On Hara

Kia Naddermier and Yotam Agam

5guided•27 min

Six Senses Meditation

Singhashri

4.7music•6 min

Bring the Heart Mind Online - Movement Meditation & Music

Loch Kelly

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11-Day Hybrid Multi-Style 200 Hour Yoga Teacher Training in Costa Rica (Yoga Alliance Certified)

Hosted by Leah Sugerman

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$2,699

March 21 - 31, 2026Cobano, Costa Rica

22-Day Multi-Style 200 Hour Yoga Teacher Training in Costa Rica (Yoga Alliance Certified)

Hosted by Leah Sugerman

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$2,699

March 21 - April 11, 2026Cobano, Costa Rica

Renew Your Spirit: A Guided Christian Meditation Retreat for Women

Hosted by Vanessa Michele

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$185

March 21, 2026Durham, NC, United States

Beautifully Regulated Fully Private VIP Retreat: Spring Rebirth

Hosted by Alessandrina Dorer

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$1,000

March 21, 2026Sedona, AZ, United States

The Desert Wisdom: Awakening in the Sahara

Hosted by Fatima Teixeira & Jennifer Deiana

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$1,876

March 21 - 27, 2026Ouarzazate, Morocco

Sound Healing Workshop

Hosted by Rosa Starmans

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$117

March 21, 2026Amsterdam, Netherlands

7-Day Body and Mind Reset: The Reverse Aging Challenge

Hosted by Oscar Trelles

From
$2,150

March 21 - 27, 2026Guaro, Spain

Sicily Yoga Holiday

Hosted by Catie Foroughi

From
$1,475

March 21 - 28, 2026Sicilia, Italy

Dream Weavers Workshop: Visualising Your Best Self Through Art, Purpose, and Higher Connection

Hosted by Marilyn Fontaine

From
$155

March 21, 2026England, United Kingdom

Manifesting Intentions for Lightworkers & Starseeds

Hosted by Liz Findlay

From
$100

March 21, 2026Saint Leonards, United Kingdom

Teachers

Popular teachers exploring the topic of hearts and minds.

Loch Kelly

Kia Naddermier and Yotam Agam

Singhashri

Lauren McElroy

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Hearts and Minds

Hearts and Minds

Hearts and Minds explores the deep connection between emotional and mental states, fostering harmony and coherence between the heart and mind for holistic well-being.

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