Meditation Topics

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Manager Parts

Manager Parts

Manager Parts focus on the aspects of our psyche that strive to control, organize, and protect us, often manifesting as inner critics or perfectionist tendencies.

Read more

ManagementLeadersFocus SupportFocus MaintenanceTeam SupportEfficiencyExecutivesPartner SupportEmployee EngagementDelegation

Popular tracks

Browse free tracks on manager parts from our library.

4.7talks•6 min

IFS Insight: Burdens

Tim Fortescue

4.9guided•11 min•

Parts Gratitude For Self-Compassion

Karina Mirsky

4.9guided•27 min

IFS Understanding A Protector Part - Talk And Meditation

Koelle Williams

4.8talks•9 min

IFS INSIGHT: Exploring Common Protector Fears

Tim Fortescue

4.8guided•16 min

Guided Parts Work Exercise: Getting to Know All Parts Of You

Pascal Raabe

Newest tracks

Browse the latest manager parts tracks from our library.

4.7talks•6 min

IFS Insight: Burdens

Tim Fortescue

4.9guided•27 min

IFS Understanding A Protector Part - Talk And Meditation

Koelle Williams

4.8talks•9 min

IFS INSIGHT: Exploring Common Protector Fears

Tim Fortescue

4.8guided•16 min

Guided Parts Work Exercise: Getting to Know All Parts Of You

Pascal Raabe

4.9guided•11 min•

Parts Gratitude For Self-Compassion

Karina Mirsky

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Teachers

Popular teachers exploring the topic of manager parts.

Tim Fortescue

Koelle Williams

Karina Mirsky

Pascal Raabe

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Manager Parts

Manager Parts

Manager Parts focus on the aspects of our psyche that strive to control, organize, and protect us, often manifesting as inner critics or perfectionist tendencies.

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