The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMedia explores the impact of various media forms on mental health and well-being, offering insights into conscious consumption and the effects of news, social media, and advertising.
Read more
Featured tracks
Browse featured tracks on media from our library.
Popular tracks
Browse free tracks on media from our library.
Newest tracks
Browse the latest media tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of media.
Media