The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMental Block Release helps overcome thoughts that hold you back, such as procrastination and fear of failure, fostering mental clarity and progress.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of mental block release.
Mental Block Release
Trusted by 35 million people. It's free.

Get the app