Meditation Topics

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Mental Refreshment

Mental Refreshment

Mental Refreshment revitalizes your mind, offering a break from daily stress and rejuvenating your mental clarity and energy.

Mental FreshnessMental RejuvenationMental RechargeMental ResetMental NourishmentIntellectual PurificationIntellectual StimulationMental RestMental FatigueClear Thinking

Popular tracks

Browse free tracks on mental refreshment from our library.

4.7guided•1 min

Mental Oxygen

just-a-minute

4.7guided•5 min

Something The River Says (Meditative Poetry & Music)

Gordon Burnham

4.6guided•1 min

Focusing Thought

just-a-minute

4.5guided•5 min

Listen With Your Being (Meditative Poetry & Music)

Gordon Burnham

4.6guided•6 min

Be Refreshed

Barbara Faison

4.5guided•12 min

Releasing Resistance & Setting Goals

Lianne Weaver

4.8guided•16 min

Legs Up The Wall Guided Meditation

Claire Parsons

4.6music•11 min

Calming Ambiance Music With 639Hz Healing Frequency

Dan Smith

4.6guided•2 min

Mindful Medicine 1 - Introduction

Jan Chozen Bays, MD

4.6talks•1 min

Be Free To Live Life On All Full Tires

Tami Channell

3.8guided•6 min

Ocean Visualization Meditation

Kakki Sellingham

4.7guided•5 min•

03 Experiencing Inner Silence

Inspired Stillness

4guided•3 min

Simple Breathing Exercise

MindCalmr

Newest tracks

Browse the latest mental refreshment tracks from our library.

3.8guided•6 min

Ocean Visualization Meditation

Kakki Sellingham

4.7guided•5 min•

03 Experiencing Inner Silence

Inspired Stillness

4.8guided•16 min

Legs Up The Wall Guided Meditation

Claire Parsons

4guided•3 min

Simple Breathing Exercise

MindCalmr

4.6music•11 min

Calming Ambiance Music With 639Hz Healing Frequency

Dan Smith

4.6talks•1 min

Be Free To Live Life On All Full Tires

Tami Channell

4.5guided•12 min

Releasing Resistance & Setting Goals

Lianne Weaver

4.6guided•2 min

Mindful Medicine 1 - Introduction

Jan Chozen Bays, MD

4.6guided•1 min

Focusing Thought

just-a-minute

4.7guided•1 min

Mental Oxygen

just-a-minute

4.6guided•6 min

Be Refreshed

Barbara Faison

4.7guided•5 min

Something The River Says (Meditative Poetry & Music)

Gordon Burnham

4.5guided•5 min

Listen With Your Being (Meditative Poetry & Music)

Gordon Burnham

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First Responders: Renew and Recharge in The Jungle

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Return to Presence: A Deep Connection Retreat

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
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February 12 - March 13, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of mental refreshment.

just-a-minute

Gordon Burnham

Barbara Faison

Lianne Weaver

Claire Parsons

Dan Smith

Jan Chozen Bays, MD

Kakki Sellingham

Tami Channell

MindCalmr

Inspired Stillness

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Mental Refreshment

Mental Refreshment

Mental Refreshment revitalizes your mind, offering a break from daily stress and rejuvenating your mental clarity and energy.

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