Meditation Topics

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Mind Balance

Mind Balance

Mind Balance focuses on achieving a harmonious state between thoughts and emotions, promoting clarity, calmness, and equanimity in daily life.

Mind Body BalanceMind Heart BalanceMental BalanceBrain BalanceBalanced MindMental Emotional BalancePsychological BalanceMind AlignmentInner BalanceMind Stability

Popular tracks

Browse free tracks on mind balance from our library.

4.7guided•7 min

Cultivating Equanimity (Upekkha)

Larissa Hall Carlson

4.8guided•8 min

Pranayama - Nadi Shodhana

Francisca Schouten

4.8guided•21 min

Bilateral Stimulation With Meditation To Reach A Deep State Of Consciousness

Jorge Henderson Collazo

4.9talks•22 min

Cultivating Wisdom In Buddhist Practice

Ajahn Achalo

4.7guided•15 min

Shamatha (Nostrils)

Glen Svensson

5talks•39 min

Living In Courage

Katrina Bos

4.6guided•15 min

True Self Meditation

Stephanie Aurand

4.3guided•10 min

Ten Minute Metta For Self-Appreciation

Kimberly Brown

4.5guided•15 min

Awakening Mindful Balance - Meditation 70

Henrik Lennartsson

4.6talks•3 min•

The Power Of Thoughts

Sandeep Khurana

4.8talks•23 min

The Power Of Thought Substitution - Dissecting The Wisdom

Jeffrey Eisen

4.9talks•46 min

Compassionate Warriors Of Shambhala

Khentrul Rinpoché Jamphel Lodrö

4.3talks•13 min

My Journey In Overcoming Perfection

Danya Hethail

4.9talks•13 min

Find Stillness: Practice Meditation

Felix Schaefer

4.7music•3 min

Piano Solo For Mind Balance

Alon Marcus

4.7guided•16 min

Mother Earth, Father Sun & Elements: 111 Affirmations Shower

Frankie P

4.3talks•84 min•

Inner Work & Outer Change w/ Jo Confino

Karim Rushdy

5talks•11 min

I Am Savouring - Belief System Installing Affirmations

Alexis Star

On-demand courses

Discover premium courses by leading experts to learn about mind balance.

COURSE

4.7

7 days

Master The Three Aspects Of Your Mind in Seven Days

by Joanne Moules

Achieve peace, calm, joy and clarity by understanding the three aspects of your incredibly indepth mind.

Newest tracks

Browse the latest mind balance tracks from our library.

5talks•11 min

I Am Savouring - Belief System Installing Affirmations

Alexis Star

4.7guided•16 min

Mother Earth, Father Sun & Elements: 111 Affirmations Shower

Frankie P

4.7music•3 min

Piano Solo For Mind Balance

Alon Marcus

4.9talks•13 min

Find Stillness: Practice Meditation

Felix Schaefer

4.5guided•15 min

Awakening Mindful Balance - Meditation 70

Henrik Lennartsson

4.6guided•15 min

True Self Meditation

Stephanie Aurand

4.6talks•3 min•

The Power Of Thoughts

Sandeep Khurana

4.3talks•84 min•

Inner Work & Outer Change w/ Jo Confino

Karim Rushdy

4.9talks•22 min

Cultivating Wisdom In Buddhist Practice

Ajahn Achalo

5talks•39 min

Living In Courage

Katrina Bos

4.8guided•21 min

Bilateral Stimulation With Meditation To Reach A Deep State Of Consciousness

Jorge Henderson Collazo

4.8guided•8 min

Pranayama - Nadi Shodhana

Francisca Schouten

4.8talks•23 min

The Power Of Thought Substitution - Dissecting The Wisdom

Jeffrey Eisen

4.3talks•13 min

My Journey In Overcoming Perfection

Danya Hethail

4.7guided•7 min

Cultivating Equanimity (Upekkha)

Larissa Hall Carlson

4.9talks•46 min

Compassionate Warriors Of Shambhala

Khentrul Rinpoché Jamphel Lodrö

4.3guided•10 min

Ten Minute Metta For Self-Appreciation

Kimberly Brown

4.7guided•15 min

Shamatha (Nostrils)

Glen Svensson

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2-Day The Inner Pilgrimage with Ape Chimba

Hosted by Ixchel Munay

February 2 - 3, 2026Ojochal, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 2nd

Hosted by Demi Maatman

February 2 - 8, 2026Kronobergs län, Sweden

February Insight Meditation 1-Month Retreat

Hosted by Spirit Rock Meditation Center

February 3 - March 2, 2026Woodacre, CA, United States

Waves of Change Retreat

Hosted by Chelsea Kane

February 4 - 8, 2026Isla Mujeres, Mexico

Foundations of Meditation: A Weekend Retreat in Adelaide | February 2026

Hosted by Peter Radcliffe

February 4 - 6, 2026Belair, Australia

SOMA - A Womb And Music Immersion

Hosted by Ixchel Munay

February 4 - 10, 2026Ojochal, Costa Rica

6-Day Wim Hof Method Winter Travel Retreat

Hosted by Filip Krzyżanowski

February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

February 4 - 9, 2026Rivas, Costa Rica

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 5 - 8, 2026Sedona, AZ, United States

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

February 5, 2026 - February 14, 2027Boulder, CO, United States

Teachers

Popular teachers exploring the topic of mind balance.

Francisca Schouten

Larissa Hall Carlson

Jorge Henderson Collazo

Glen Svensson

Ajahn Achalo

Khentrul Rinpoché Jamphel Lodrö

Katrina Bos

Kimberly Brown

Stephanie Aurand

Jeffrey Eisen

Henrik Lennartsson

Danya Hethail

Sandeep Khurana

Karim Rushdy

Felix Schaefer

Alon Marcus

Frankie P

Alexis Star

Mind Balance

Mind Balance

Mind Balance focuses on achieving a harmonious state between thoughts and emotions, promoting clarity, calmness, and equanimity in daily life.

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