The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMoon Phase Meditations
Moon Phase Meditations harness the energy of the lunar cycle, offering practices aligned with each phase, from new moon intentions to full moon reflections and waning moon releases.
Read more
Popular tracks
Browse free tracks on moon phase meditations from our library.
Newest tracks
Browse the latest moon phase meditations tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of moon phase meditations.
Moon Phase Meditations